Anxiety Reduction Music

Anxiety Reduction Music

A 30-minute worry-free journey and relaxing experience. Enjoy the sounds of water and forests mixed with brain- entrainment frequencies for attunement and anxiety reduction. Download now $3.50 in mp3 format. Load directly on your player or burn to CD.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Anxiety Reduction Music Meditation.

Ascension Meditation

Ascension Meditation Music

A 30-minute uplifting brain-entrainment experience. Download now $3.50 in mp3 format. Load directly on your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Ascension Meditation Music.

New Beginning

New Beginning

Enjoy the most requested meditation in our catalog. New Beginning is a 30-minute musical entrainment meditation. Renew, refresh, and re-envision your life. Explore new horizons and perspectives. Open yourself to true innerstillness. Download now $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the New Beginning Music Meditation.

Transformation

Transformation

A 50-minute brain entrainment experience. Transform yourself with this amazing music meditation. Explore new vibrations and perspectives. Open yourself to mindful innerstillness. Download now $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Transformation Music Meditation.

Timing and Alignment

Timing and Alignment

How is your timing? Get in sync with the Universe. Listen and align to the harmonic resonance of all things. Relax. Come alive with this 30-minute journey of meditative music, brain-entrainment frequencies, and ambient-rhythyms. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Timing and Alignment Music Meditation.

Continuum Meditation

Continuum Meditation

Alpha Brainwave entrainment relaxation with refreshing ambient modulation cycles allows you to feel the connection and completion of the Continuum. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the realization and perception of the Continuum.

DreamScape

DreamScape Meditation

Awaken to the dreams you thought you had forgotten. Connect with the DreamScape - the world of dreams remembered. Enjoy the peace of full REM sleep in just 30 minutes with this brain entrainment experience featuring Alpha wave synchronized with ambient sounds and musical progressions. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the DreamScape experience.

Dissolve

Dissolve Meditation Music

Melt tension and stress, releasing emotional and energy blocks with the gradual transition from one point of view to view-point of One. Bring into focus that which appears to be Chaos. Dispel the negative thoughts. Open, relax and dissolve yourself to the moment. Theta Brainwave patterns mixed with mysterious swirling drones and a whimsical reprise. Download now a fifty-minute entrainment experience $4.00 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Dissolve Meditation Music.

Free Flowing

Free Flowing Meditation

Free Flow creates a joyful attitude and allows your energy to flow more easily by synchronizing the hemispheres of the Brain. You can release the stress and open to the natural flow of life and the universe. Find a new peace with the 50 minute deep relaxation brain entrainment program using Theta waves, musical drones and attention alerts mixed in the free flowing experience. Open yourself to true innerstillness. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Free Flowing Music Meditation.

Twelve Color Meditation

Twelve Color Meditation

A guided meditation featuring my personal insight and musical interpretations of the Twelve Color Meditation featured in the Quantum Touch Supercharging Workshop. Open yourself to true innerstillness. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD. Enjoy the experience over and over for one low price.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience.

Full Circle Meditation

Full Circle

Circle within Circle
Wheel within Wheel
Feel the Gears turning
Refining What is Real?

A 30-minute Theta wave entrainment experience. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Full Circle Music Meditation.

Enlighten Up Meditation

Enlighten Up

Just Be Now
Enjoy the Moment
Ride the Wind
Wash the Spirit
Let Go

A 30-minute Alpha wave entrainment experience. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Enlighten Up Music Meditation.

Journey of Resonance and Release

Journey of Resonance and Release

Enjoy Real Freedom and Peace
Follow your own path
Enjoy your journey
Embrace you inner-peace

A 35-minute Theta wave entrainment experience. Download now only $3.50 in mp3 format. Load directly onto your player or burn to CD.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Journey of Resonance and Release Music Meditation.

Intention Meditation Music

Intention Meditation Music

Deep, Powerful Intent
Energizes this Meditation
Creating
Focused Attention
Clarity of Mind and Spirit

"Attention + Intention + Imagination =
Visualization and Manifestion" - Wizardnow

A 30-minute Alpha wave entrainment experience. Download now only $4.00 in mp3 format. Load directly onto your player or burn to CD.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Intention Music Meditation.

Dream Wheel

Trance Meditation Music

Dream Wheel Trance Meditation

Theta wave progressions based of the Mystical Medicine Wheel. Opens to single drumming trance with an evolving Ultimate Om chord. Added gourd shakers for spice and attention. Use for alignment of Dream and Spirit. Awaken within and focus your dream journey. A 50-minute inner vision Quest available mp3 format for $5. Download now Load directly onto your player or burn to CD. Stereo headphones recommended.

Do not listen to while driving or doing anything else. Give your full attention and intention to the entrainment experience of the Dream Wheel Trance Meditation.

Seven Crystal Meditation

Seven Crystal Meditation

Energy flows through the Seven Crystal Grid focusing the power and light on each Chakra and extending the vibrational increase to the entire body. Feel the enhanced sensations of higher energy and well being. Energize as each of the Seven Crystals resonates with your Body, Mind, and Spirit increasing energy flow and balance. Remove stress and make room in your life for true peace of mind and tranquility.

A 30-minute Energy Entrainment Experience for $4.00 in mp3. Download now Load directly onto your player or burn to CD. Stereo headphones recommended.

Do not listen to while driving or doing anything else. Give your full attention and intention to the Seven Crystal Meditation entrainment experience.

Dark River Meditation

Dark River Meditation Music

Recommended as a deep meditation sound track. Hang the do not disturb sign on the door. Get comfortable and fill your senses with the deep rich textures from the Dark River. Use as a starting point for rebirth on your journey. Out of the Dark River Void flows the conscious awareness from which we all arise. Hold the fullness of time in your Heart and 3rd Chakras. Welcome the new spiritual awakening. A 25-minute entrainment experience in Mp3 format using 128 Hz center tones to align with Gaian Energies.

A 25-minute Energy Entrainment Experience for $5.00 in mp3. Download now Load directly onto your player or burn to CD. Stereo headphones recommended.

Do not listen to while driving or doing anything else. Give your full attention and intention to the Dark River Meditation entrainment experience.

Water Shaman Meditation

Water Shaman Meditation

A 25-minute Energy Entrainment Experience for $4.50 in mp3. Download now Load directly onto your player or burn to CD. Stereo headphones recommended.

Do not listen to while driving or doing anything else. Give your full attention and intention to the Water Shaman Meditation entrainment experience.

Swirl Pool Meditation

Swirl Pool Meditation Music

A flowing, swirling vortex of energy arises within you. Allow the stream to carry you farther than you imagined possible. Embrace the journey. Enjoy the Entrainment Experience.

A 30-minute Energy Entrainment Experience for $4.00 in mp3. Download now Load directly onto your player or burn to CD. Stereo headphones recommended.

Do not listen to while driving or doing anything else. Give your full attention and intention to the Swirl Pool Music Meditation entrainment experience.

Allow Music Meditation

Allow Music Meditation

As within so without
Above and below
Allow what is
And be in peace

A 20 minute meditation experience in mp3 format. Play once daily to align your energy, twice for alignment and relaxation, and let repeat for greater awakening. Download directly to your mp3 player or burn to CD.

It is recommended that you give your full attention and intention to the Allowing Meditation.

What are Brainwaves?

The brain is made up of billions of cells called neurons, that communicate with each other through electrical signals. With millions of neurons sending signals simultaneously, enormous amounts of electrical activity is produced in the brain. Sensitive medical equipment, such as an EEG, can detect this activity.

The culmination of electrical activity of the brain is referred to as a BrainWave because of its cyclic, "wave-like" pattern.

Common brainwave types and their associated mental states include:

Beta 12Hz - 38Hz Wide awake, the general mental state of most people during the day

SMR (sensorimotor rhythm 12 - 15Hz) Stimulation in the range can result in relaxed focus and improved attention.
Beta 1 (15 - 20 Hz) - Increased mental abilities, IQ and focus
Beta 2 (20 - 38Hz) - Highly alert, even anxious

Alpha 8Hz - 12Hz Alert while deeply relaxed and not processing information. The mental state of early morning or daydreaming with enhanced visualization and receptiveness to suggestion.

Theta 3Hz - 8Hz Light sleep or extreme relaxation. A hyper-suggestible state.
Theta 1 (3 - 5 Hz) If suppressed, can improve concentration, ability to focus attention
Theta 2 (5 - 8 Hz) Very relaxed and dreamful sleep, good for mental programming

Delta 0.2Hz - 3Hz Deep, dreamless sleep. Slowest of brainwaves and the most dominant. Your body is healing itself and you do not dream. It is theorized that Delta waves have specific effects on the limbic system, the amygdala and hypothalamus. Delta frequencies appear to "sooth" these neural structures and can be very effective reducing migraines, fibromyalgia, chronic pain and blood pressure.

What is Brainwave Entrainment?

Brainwave Entrainment refers to the brain's electrical response to rhythmic sensory stimulation, such as sound or light. In response to this rhythmic stimulus, the brain responds by synchronizing to the same rhythm.

Frequency Following Response

This Frequency Following Response technique can be applied to nearly all mental states, from concentration, creativity, to deep meditation or lucid dreaming.

Combining Musical sound files with the pulsing waveforms stimulates creativity and visualization while using ambient sound files such as rain, wind, ocean waves, or bubbling water aid in relaxation and meditation . Specific Hemisphere's of the Brain can be targeted.

Hemispheric Synchronization refers to a state when the brainwave patterns of the left and right brain become similar. Coherence and cerebral synchronization are a result.

Disclaimer:

Those with epilepsy or who are prone to seizures should not use any brainwave entrainment music or meditations. Also pregnant women, those who wear a pacemaker or are photosensitive should avoid this product. Please consult your physician before the using these products especially if your are taking medication. Do not listen to any entrainment music or guided meditations while driving or doing anything else. Give your full attention and intention to the process. Qtouch audio products contribute to wellness but,are not intended as a replacement for medical or psychological treatment. No medical claims are intended or implied. Statements made in the documentation have not been evaluated or approved by the U.S. Food and Drug Administration.

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